One-Moment Meditation: “How to Meditate in a Moment” (by Martin Boroson)
See also Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should! by Brian Johnson, creator of the Philosopher’s Notes.
One-Moment Meditation: “How to Meditate in a Moment” (by Martin Boroson)
See also Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should! by Brian Johnson, creator of the Philosopher’s Notes.