๐บ How to Meditate in a Moment
One-Moment Meditation: โHow to Meditate in a Momentโ (by Martin Boroson) See also Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should! by Brian Johnson, creator of the Philosopherโs Notes.
One-Moment Meditation: โHow to Meditate in a Momentโ (by Martin Boroson) See also Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should! by Brian Johnson, creator of the Philosopherโs Notes.