psychology

Karpman drama triangle - Wikipedia The Karpman drama triangle is a social model of human interaction proposed by San Francisco psychiatrist, Stephen B. Karpman in 1968. The triangle maps a type of destructive interaction that can occur among people in conflict. … The triangle of actors in the drama are persecutors, victims, and rescuers. Drama triangle proposed by the psychiatrist Stephen B. Karpman Karpman described how in some cases these roles were not undertaken in an honest manner to resolve the presenting problem, but rather were used fluidly and switched between by the actors in a way that achieved unconscious goals and agendas....

Fight or Flight - Sketchplanations Fight-or-flight psychology, coined by physiologist Walter Cannon in 1915, is only part of a broader spectrum of acute stress responses. A more accurate sequence we experience may be freeze, flight, fight, or fright. Freeze: Our immediate reaction to danger might be to “stop, look, listen,” remaining hyper-vigilant while we assess the threat, and perhaps hope by not moving, the dinosaur won’t spot us. Flight: We may flee the situation to safety....

About the recording of We Are The World: The rock star conundrum | Seth’s Blog The documentary of the event is just okay, but it’s fascinating in how it shows us just how deep imposter syndrome lies. Imposter syndrome shows up because we are imposters, imposters acting ‘as if’ in search of making something better. Perhaps the best plan is to show up and not walk out.

BICEPS — PALOMA MEDINA There are six core needs researchers find are important for humans (both at work and in our personal lives). Each of us have a personal hierarchy for the six however: … Getting to know them is a shortcut to better communication, as well as greater inclusivity at work. Belonging Improvement Choice Equality/ Fairness Predictability Significance See also: Coaching Questions Cheat Sheet - Google Docs Getting to Know Others’ BICEPS Core Needs

Short teaser Have you ever heard the story of the procrastinating robot on Mars? View this post on Instagram A post shared by Charlie Peterson🤷🏻‍♂️ (@thatmakessensetome) Expanded story Hundreds of people asked me to elaborate on the strategies. Thrashing refers to the computational process of using 100% of your CPU power to decided what task to do and move stuff around without making progress on it and getting stuck in a loop, a computational loop....

Power Bends Light | honkathon Here are some things I wish I’d known at the time: Power bends taste. … [because] Power defines what’s normal … Power bends accountability. … I started to notice that the thing most strongly correlated to their treatment was their power on the team … Power bends meaning. … it can change the meaning of everything you do and say. … Once I started watching for how newly-acquired power distorts the meanings of everything, I started seeing examples everywhere … To help organize my thoughts, I started abbreviating this phenomenon with a phrase: power bends light....

Cheat Sheet Finder | finders This page provides links to and short descriptions of content that provides succinct guidance on many different topics, which fall under domains such as Agile software development, and working in teams. The Cheat Sheet Finder includes the following categories: Flow/Getting Stuff Done Psychological Safety Kanban, eXtreme Programming (XP), Scrum Software Development

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The Wilderness It’s a period of time where I’m pretty lost, and I don’t know what to do. I have feature lists, I have open bugs to fix, and I have an outline of where the app is going. But I feel mentally incapacitated, like I’m getting nothing done. I call this “The Wilderness”.

The way to mitigate these unintended effects is to replace Personas with models that enable cohesive stories. These models are called Characters . What would make sense for the brain is a believable story which explains that purchase. This is what we can use Characters for. A Character is someone who: Has anxieties & motivations. Experiences purchase-progress events. Encounters purchase-progress situations. (via Replacing Personas With Characters — Medium )