life balance

How long is the ideal vacation? Researchers weigh in | Business News | nola.com It takes a few days to truly unwind and start to forget about the work … Vacationers seemed to reach that point after about a week away, … … vacation afterglow only lasts for about a week after returning to work, regardless of the length of time spent away. To get the most out of your time off, researchers suggest taking multiple vacations spaced throughout the work year, with getaways ideally lasting between seven and 11 days....

Ideas of online services where to outsource some of the most mundane tasks.

TEDxPortsmouth – Dr. Alan Watkins – Being Brilliant Every Single Day: (Part 1) (Part 2) Your performance and results… … depend on your behaviour … which depends on what you think … which depends on how you feel … which depends on your emotions … which depend on your physiology (…) the dominant factor in the thinking <=> feeling loop is feeling (…) feelings are the awareness of your raw emotions...

Outsourcing Your Life … hire a virtual assistant for ~8€/h? Here’s a good round up of some players in the marked: Best Virtual Assistant – Virtual Assistant ReviewsVirtual Assistant Reviews … and why it’s probably no the best idea: Hiring an online personal assistant: A potential time-saver becomes a huge time-waster.