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      <title>🔗 Hara Hachi Bu</title>
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      <description>Hara Hachi Bu - Sketchplanations
Hara Hachi Bu is a saying from Okinawa in Southern Japan that advises people to stop eating when they&amp;rsquo;re 80% full. Okinawa is famous for the longevity of the people who live there.
The more literal translation of hara hachi bu is stomach eight parts (out of ten).</description>
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<blockquote>
<p><em>Hara Hachi Bu</em> is a saying from Okinawa in Southern Japan that advises people to stop eating when they&rsquo;re 80% full. Okinawa is famous for the longevity of the people who live there.</p>
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<hr>
<blockquote>
<p>The more literal translation of <em>hara hachi bu</em> is <em>stomach eight parts</em> (out of ten).</p>
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